Mind & Body Participant

“I think it (the program) is extremely helpful. I have lost 20 pounds and you guys are doing it. I am getting exactly what I need.”

Mind & Body Participant

“I like that it puts me in charge of my weight loss and life. It is focused on eating healthy now.”

Mind & Body Participant

“The program gives all of the direction needed. Nutrition. Exercise. The mind part. Psychological part is one of the most important aspects. Other programs don't do that. This program covers all of it, and that's great! And it focuses on the individual person.”

Mind & Body Participant

“The counselors I called were very realistic, not condescending. They didn't come across as a Coach so much as a regular person.”

Mind & Body Participant

“Everyone I spoke to was really educated, and people who might seem intimidated by the personal discussions (like me) can be put at ease by the quality of the conversations.”

Mind & Body Participant

“I'm more aware of portion sizes and making healthier choices. I have now lost 7 pounds and I'm feeling great. I got in over 10,000 steps today!”

Mind & Body Participant

“Everyone has displayed a very caring, considerate and mindful approach to me for the duration of my calls.”

Mind & Body Particpant

“I liked the way it let me see what goals I had, and progress towards the goals.”