Common Questions
About the Program
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Program Overview
8 Essential Practices
Participant Testimonials
Healthy Behaviors Quiz
BMI Calculator
Healthy Behaviors Quiz
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How many servings of fruits and vegetables do you eat each day? What about whole grains? Do you eat breakfast in the morning and get enough sleep at night? Complete this quiz to find out how your behaviors stack up against our experts' recommendations.
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if you're eligible for the Mind & Body Program.